Self-Care

Wisdom Scopes

Sensitive in the city

    Self-care

    The Totally Self-Accepting 2017 Year in Review

    …Because who has time for that stressful resolution stuff?

    You know your goals, you’ve been working on them. This doesn’t change because of an arbitrary marker of time. If you’re tuned into the movements of the Universe and paid attention to yourself at all this year, then I’m sure you’re already doing a great job at living your life and doing what needs to be done.

    However, it’s always easy to neglect our emotional selves in the hustle and bustle of living. Which is why I’m presenting:

    2017 Totally Self Accepting Year in Review

    And here’s the 2017 Totally Self Accepting Year in Review in a downloadable PDF format. It’s fun to scribble on it, so I encourage you to take a pen and doodle away.

    Happy new year!

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    Self-care

    Self-Love 101

    How is does one know how to love themselves if one did not grow up in an especially loving environment? Love is an innate force, an urge to connect and nurture…

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    Self-care

    5 Self-Care Tips for HSP/HSS

    Feeling burnt out is one of the issues that a HSP/HSS often encounters. Unfinished tasks and over/understimulation is a constant physiological response to manage – it can be frustrating to try to stay…

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    Review

    Review: Lip Balms

    I have chronically dry, chapped lips. Not just in the winter – basically all year round! And so, lip balm is one of those things I always have on hand; it’s…

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    Living Review Self-care

    Review: Natural Deodorants

    Review: this column is dedicated to natural products that sensitive people may enjoy. Featuring products that are ethically made without synthetic ingredients, and/or as a bonus, are sustainably sourced and/or are…