Self-Care

Wisdom Scopes

Sensitive in the city

  • public-speaking
    Sensitivity

    When Speaking Up Is Healing

    …And when staying silent can be healing, too. In light of all the recent #MeToo postings and all the stories that have been floating to the surface of mass consciousness, I…

  • fabric-girl-1
    Self-care

    Self-Love 101

    How is does one know how to love themselves if one did not grow up in an especially loving environment? Love is an innate force, an urge to connect and nurture…

  • Slideshow_Kauai
    Self-care

    5 Self-Care Tips for HSP/HSS

    Feeling burnt out is one of the issues that a HSP/HSS often encounters. Unfinished tasks and over/understimulation is a constant physiological response to manage – it can be frustrating to try to stay…

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    Review

    Review: Lip Balms

    I have chronically dry, chapped lips. Not just in the winter – basically all year round! And so, lip balm is one of those things I always have on hand; it’s…