Wisdom Scopes

Sensitive in the city

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    Self-Love 101

    How is does one know how to love themselves if one did not grow up in an especially loving environment? Love is an innate force, an urge to connect and nurture…

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    5 Self-Care Tips for HSP/HSS

    Feeling burnt out is one of the issues that a HSP/HSS often encounters. Unfinished tasks and over/understimulation is a constant physiological response to manage – it can be frustrating to try to stay…

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    Review: Lip Balms

    I have chronically dry, chapped lips. Not just in the winter – basically all year round! And so, lip balm is one of those things I always have on hand; it’s…

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    Living Review Self-care

    Review: Natural Deodorants

    Review: this column is dedicated to natural products that sensitive people may enjoy. Featuring products that are ethically made without synthetic ingredients, and/or as a bonus, are sustainably sourced and/or are…

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    Valuing Your Ability to Notice

    You notice:  The fabric that’s rubbing against your skin. Any words left unsaid. A scent wafting in through the window. That energetic residue left in a room after there has been…