Perhaps you’re new to the whole concept of energy and being able to sense something we have not been taught to identify or to name. It’s natural to feel scared, skeptical,…
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Feeling burnt out is one of the issues that a HSP/HSS often encounters. Unfinished tasks and over/understimulation is a constant physiological response to manage – it can be frustrating to try to stay…
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I have chronically dry, chapped lips. Not just in the winter – basically all year round! And so, lip balm is one of those things I always have on hand; it’s…
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If you have not yet owned your softness, your sensitivity, someone else will likely come in and define what they think it should mean for you. And usually, to their advantage.…
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There is Love, and then there are all the relationships we have to go through to get back to this Love. One of these relationships is the classic Empath – Narcissist…
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Review: this column is dedicated to natural products that sensitive people may enjoy. Featuring products that are ethically made without synthetic ingredients, and/or as a bonus, are sustainably sourced and/or are…
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You notice: The fabric that’s rubbing against your skin. Any words left unsaid. A scent wafting in through the window. That energetic residue left in a room after there has been…
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I find that the recent influx of energies, not to mention the world events happening these days, can create a very harsh effect on sensitives. It’s easy to feel brow beaten…
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When I am sad I have a tendency to want to start fixing things, or rescuing things, or trying to save people. Sometimes instead of feeling sad, I get angry instead.…
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Nice. What does it really mean? Often, I think it’s just a convenient euphemism for a number of things: not having firm boundaries people-pleasing Women, especially, are socialized to be ‘nice’.…