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Energy Basics

Sensitive Warriors Sensitivity

Empath 101: Energy Basics

Perhaps you’re new to the whole concept of energy and being able to sense something we have not been taught to identify or to name. It’s natural to feel scared, skeptical, doubtful, or even ‘crazy’. So often I have heard people (and myself) hesitate to mention this and other ‘special abilities’ for fear of other people thinking that we’ve completely lost it.

And we all know what we do to people who we think are ‘crazy’, and it has not been pretty – until fairly recently. We marginalize them, medicate them and all but toss them out of society. (Which is also why I was led to the field of mental health counseling. The work of de-stigmatizing actual mental illnesses and seeking help for mental health services is only in its infancy – especially among Asian people and other racial groups!)

So back to the topic – sensing energy. Experiencing ‘supernatural’ powers. This all exists. It is real. You’re not crazy – especially if you are here, reading this blog, and have been fervently trying to seek out more information about it. *However, this is a problem if any visions you encounter have been telling you to hurt yourself or others. It’s important to know the difference and to seek medical help.*

Your sensitivity and intuition is simply another skill that you haven’t been taught about. These are natural propensities for certain things, just like how some people gravitate towards math, or play instruments easily, or have a natural sense of rhythm. It’s mostly innate, and it’s not something to fear.

If you’re here because all of a sudden you’re dreaming about things, having visions, having prophetic dreams, picking up on others’ emotions, feeling chronically tired, sensing what other people think and what their motivations may be, knowing about their karmic past etc. – then you really aren’t crazy. In fact…

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